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Self-help guide for women and girls

A guide to help women and girls understand and process their experiences of sexual violence and abuse and how they are impacted by them

Created on: 03 Jan 2024
Created/hosted by: SARSAS

A resource for male survivors of sexual abuse

Information about sexual violence and abuse of men and boys, including common impacts, addressing myths and tips and tools for coping after sexual violence

Created on: 06 Jan 2019

Self-help resource guide

Information about sexual violence and abuse, including legal definitions, common impacts and coping responses, self-care tips for different situations, and what to expect from the different types of support available for survivors

Created on: 06 Jan 2025

Untangling the web of confusion

A guide to help child sexual abuse survivors understand and untangle their feelings of confusion about their experiences, including explaining common grooming tactics and myths about abuse

Created on: 04 Jan 2020
Created/hosted by: NAPAC

The Courage to Be Me

An illustrated zine sharing survivors stories of courage, self-compassion and hope after sexual abuse

Created on: 01 Jan 2023

Self-care suggestions

A webpage explaining what self-care is, and why prioritising looking after themselves is important for survivors.

Created/hosted by: SARSAS

SARSAS self-help guide

A guide to help survivors of sexual violence and abuse understand and process their experiences and how they are impacted by them

Created on: 03 Jan 2024
Created/hosted by: SARSAS

SARSAS self-help guide – Arabic

Information to help survivors understand and process their thoughts, feelings and emotions around rape and sexual abuse, translated into Arabic

Created on: 06 Jan 2022
Created/hosted by: SARSAS

SARSAS self-help guide – Chinese

Information to help survivors understand and process their thoughts, feelings and emotions around rape and sexual abuse, translated into Chinese

Created on: 06 Jan 2022
Created/hosted by: SARSAS

SARSAS self-help guide – Polish

Information to help survivors understand and process their thoughts, feelings and emotions around rape and sexual abuse, translated into Polish

Created on: 06 Jan 2022
Created/hosted by: SARSAS
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